And it’s killing your motivation
When a drug addict injects a drug, they will feel great for a while but soon after, they will start feeling miserable. And the only thing to get them out of misery quickly is to take the drug again.
Your brain works exactly the same way, the only difference is in the substance you use to temporarily escape the misery: social media, porn, junk food and so on.
Don’t belive me that you are addicted to these vices? Try going a few days without them and see how that feels for you. My guess is that even thinking about it makes you feel miserable.
But don’t worry, you don’t need to quit any of these!
Because in the next chapter I will teach you scientific method I used to become motivated for productive work in a matter of days without feeling miserable in the process.
