You know you are trapped if you look at your past days, weeks or years and realize you wasted them stagnating. That wasn't your plan right?
The main mechanism of procrastination trap is that you will always feel like you can begin tomorrow.
Procrastinators always wait until last minute before deadline begin a task. The problem is nobody will ever force you to live a good life, so there is no deadline.
That explains why accorting to study, more than 90% old people spend their last yars in regret realizing their deepest desires will forever remain unfulfilled.
Escaping the procrastination trap doesn’t require self-discipline or sacrificing “the good stuff”. All you need is a proven 3 step system which will get you out of the rut in matter of days.