When calming a mind becomes a habit

All you have to “do” is to observe “clouds in your head” as often as possible, so it becomes a habit. You can do it during job you hate, boring classes or any task really.

To make this process even easier and ensure you're consistently reminded to use this mental trick, download our app . The app is designed to motivate and prompt you, helping you make this powerful technique an integral part of your daily routine, ultimately eliminating procrastination for good.